Recovering from Whiplash: A Physiotherapist’s Guide to Early Return and Effective Management
What is Whiplash?
Whiplash is an injury to the neck from sudden acceleration/deceleration movements, most commonly caused by motor vehicle accidents.
What are the common symptoms of whiplash?
Depending on the severity of your whiplash, you may have symptoms such as neck pain, stiffness, muscle spasm and headache.
How can Physiotherapy help?
Early return to your usual activities leads to the best outcomes in whiplash recovery. It may seem counterintuitive, but the sooner you get back to your usual routine (within the limits of your pain), the more likely you will be to recover well.
Our Physiocare Team can help by:
- Giving you guidance around […]






















